In 100 g (Grams) of Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added there is 0.114 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added.

Gelatins, dry powder, unsweetened	12.295 g	12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	8.89 g	8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	8.89 g	8.89%
Snacks, pork skins, plain	7.262 g	7.26%
Snacks, pork skins, barbecue-flavor	6.769 g	6.77%
Soy protein isolate	4.96 g	4.96%
Soy protein isolate, potassium type	4.96 g	4.96%
Cheese, parmesan, shredded	4.86 g	4.86%
Cheese, parmesan, hard	4.18 g	4.18%
Cheese, gruyere	3.869 g	3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.789 g	3.79%
Cheese, romano	3.718 g	3.72%
Cheese, goat, hard type	3.693 g	3.69%
Cheese, swiss	3.69 g	3.69%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D	3.503 g	3.50%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D	3.503 g	3.50%
Whale, beluga, meat, dried (Alaska Native)	3.481 g	3.48%
Milk, dry, nonfat, calcium reduced	3.439 g	3.44%
Cheese, parmesan, grated	3.415 g	3.42%
Milk, dry, nonfat, instant, with added vitamin A and vitamin D	3.4 g	3.4%

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added are listed below.

Water	76.3 g	76.3%
Energy (calorie)	113 kcal
Energy (joule)	473 kJ
Protein	1.9 g	1.9%
Total lipid (fat)	5.6 g	5.6%
Ash	1.18 g	1.18%
Carbohydrate, by difference	15.02 g	15.02%
Fiber, total dietary	2.3 g	2.3%
Calcium, Ca	49 mg	0.05%
Iron, Fe	0.22 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	56 mg	0.06%
Potassium, K	233 mg	0.23%
Sodium, Na	332 mg	0.33%
Zinc, Zn	0.18 mg
Copper, Cu	0.016 mg
Manganese, Mn	0.114 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	9.7 mg	0.01%
Thiamin	0.111 mg

Nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added